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sábado, 24 de agosto de 2019

6 Common Mistakes That Can Stop Weight Loss


6 Common Mistakes That Can Stop Weight Loss
https://www.youtube.com/watch?v=_7KN-m_2wgE

In today's video, we will show you easy weight loss tips you can slip into your everyday life. If we want to lose weight, we plan our meals, start doing exercises and, little by little, the scale and the mirror start showing the results. However, we miss some details that seem simple, yet make a lot of difference in the process. Find out the 6 things you need to stop doing during meals to actually lose weight: Eating only soup
Using sauces
Drinking while eating
Eating fast
Not choosing the right foods
Not eating enough fiber Now tell us, which of these mistakes you make? They are easy to correct and, believe it or not, will make all the difference on your scale (and in your health). ---------------------------------------- For more information and references, check the article on our blog:
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Para Que Sirve El Agua De La Cascara De Piña - Para Que Sirve La Cascara De Piña


Para Que Sirve El Agua De La Cascara De Piña - Para Que Sirve La Cascara De Piña
https://www.youtube.com/watch?v=_favL0Cx8c4

para que sirve el agua de la cascara de piña - para que sirve el agua de la cascara de piña 😉 para que sirven las cascaras de piña hervidas. dentro de las cosas para las que sirve la cascara de piña podemos mencionar que es muy buena para fortalecer el sistema inmunológico combatir la artritis prevenir cancer tiene potentes propiedades anti inflamatorias y muchos otros beneficios que se pueden obtener tomando te de cascara de piña que se puede preparar fácilmente. para que sirve la cascara de piña y el te de cascara de piña: en este video veremos los increíbles beneficios del te de cáscara de piña para la salud los cuales son gracias al alto contenido de vitamina c vitamina b1 potasio manganeso y otros antioxidantes especiales encontrados en la piña que ayudan a prevenir y combatir una amplia cantidad de enfermedades... cuando sepan lo que el agua de cáscara de piña puede hacer por su cabello no la tirarán más! cuando descubras lo que la cáscara de piña puede hacer por ti no volverás a tirarla!.
cuando descubras lo que la cascara de piña puede hacer por ti, no volverás a tirarla! ¿cuáles son los beneficios que aporta el agua de cáscara de piña?. cuando pela una piña es lo más normal que se tire la cáscara pero de la misma manera que la fruta la cáscara nos aporta muchos beneficios para la salud en general. Taller de Cosmética Natural Taller de Cosmética Natural en Málaga
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This Is What Happens to Your Body When You Meditate For Just 5 Minutes A Day


This Is What Happens to Your Body When You Meditate For Just 5 Minutes A Day
https://www.youtube.com/watch?v=d8VLTCu-qlY

It's a piece of advice yogis have given for thousands of years: take a deep-breath and relax. Watch the tension melt from your muscles and all your niggling worries vanish. Somehow we all know that relaxation is good for us.
One of the easiest ways to achieve this relaxation effect, is through meditation. So, the next-time you tune out and switch-off and let yourself melt into a soothing meditation, remind yourself of all the good work it's doing on your body. Here are just some of the scientifically proven benefits. 1.Increased Immunity 
Relaxation appears to boost immunity in recovering cancer patients. A study at the Ohio State University found that progressive muscular relaxation, when practiced daily, reduced the risk of breast cancer recurrence. In another study at Ohio State, a month of relaxation exercises boosted natural killer-cells in the elderly, giving them greater resistance to tumors and to viruses.
2.Emotional Balance
Emotional balance means to be free of all the neurotic behavior that results from the existence of a tortured and traumatized ego. This is very hard to achieve fully, but meditation certainly is the way to cure such neurosis and unhealthy emotional states. As one’s consciousness is cleansed of emotionally soaked memories, not only does great freedom abound, but also great balance. As one’s responses then are not colored by the burdens one carries but are instead true, direct and appropriate. 3.Increased Fertility 
A study at the University of Western Australia found that women are more likely to conceive during periods when they are relaxed rather than stressed. A study at Trakya University, in Turkey, also found that stress reduces sperm-count and motility, suggesting relaxation may also boost male-fertility.
4.Relieves Irritable Bowel Syndrome
When patients suffering from irritable bowel syndrome began practicing a relaxation meditation twice daily, their symptoms of bloating, diarrhea and constipation improved significantly. The meditation was so effective the researchers at the State University of New-York recommended it as an effective treatment. 5.Lowers Blood Pressure
A study at Harvard Medical School found that meditation lowered blood pressure by making the body less responsive to stress hormones, in a similar way to blood pressure-lowering medication. Meanwhile, a British Medical Journal report found that patients trained how to relax had significantly lower blood-pressure. 6.Anti-Inflammatory
Stress leads to inflammation, a state linked to heart disease, arthritis, asthma and skin conditions such as psoriasis, say researchers at Emory University in the US. Relaxation can help prevent and treat such symptoms by switching off the stress response.
7.Calmness
The simple difference between those who meditate and those who do not is that for a meditative mind the thought occurs but is witnessed, while for an ordinary mind, the thought occurs and is the boss. So in both minds, an upsetting thought can occur, but for those who meditate, it is just another thought, which is seen as such and is allowed to blossom and die, while in the ordinary mind the thought instigates a storm which rages on and on. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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viernes, 23 de agosto de 2019

EL MUSEO DE LAS ABEJAS


EL MUSEO DE LAS ABEJAS
https://www.youtube.com/watch?v=zzTblp5kBbo

El aula-museo de las abejas ( y de Gerardo ;-) ): https://www.abejasdelvalle.com/ 🐝 CURSO: LOS SECRETOS DE LAS ABEJAS: https://www.trucosnaturales.com/curso-los-secretos-de-las-abejas/ 🏡 BATCH SIN TÓXICOS: https://www.trucosnaturales.com/curso-batch-sin-toxicos/ 🍀 ALQUIMIA HERBAL: https://www.trucosnaturales.com/curso-alquimia-herbal/ 🥄 BOTIQUÍN EN TU COCINA: https://www.trucosnaturales.com/curso-botica-cocina/ 🤰 RECETAS NATURALES PARA TU EMBARAZO: https://www.trucosnaturales.com/curso-recetas-naturales-para-tu-embarazo/ Cursos de Cosmética Natural en Málaga Talleres Cosmética Natural en Málaga
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viernes, 16 de agosto de 2019

¿Conoces La Granada? Mira Todo Lo Que Puede Hacer Por Tu Cuerpo Y Tu Salud?


¿Conoces La Granada? Mira Todo Lo Que Puede Hacer Por Tu Cuerpo Y Tu Salud?
https://www.youtube.com/watch?v=RUMav7Z65PY

¿Conoces La Granada? Mira Todo Lo Que Puede Hacer Por Tu Cuerpo Y Tu Salud?
beneficios y propiedades de la granada muy buenos para nuestra salud.
La mayoría de estos productos de jugo de granada se procesan por lo que el valor de las propiedades nutricionales de la granada en cada uno de ellos son diferentes. granadas (frutas) : beneficios y propiedades de las granadas para la salud. Jugo milagroso - beneficios y propiedades curativas del jugo de granada para la salud en ayunas. En este Video Descubre cada uno de los beneficios y propiedades curativas para la salud que nos entregan las granadas. Taller de Cosmética Natural Taller de Cosmética Natural en Málaga
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Just One Glass Of Celery Juice And You'll Be Amazed With The Effect


Just One Glass Of Celery Juice And You'll Be Amazed With The Effect
https://www.youtube.com/watch?v=YczndHMUxeY

Celery juice is a great way to add a wealth of nutrients into your day. It’s light, refreshing, and healing. It gives you energy without adding too many calories into your diet. Many people enjoy the taste and the benefits it provides. Keep watching to learn more about the nutritional information and benefits of celery juice. 1.Purifies The Blood Stream
Celery contains a particular compound called coumarins which promotes the activity of white blood cells and assists the vascular system. This helps the bloodflow, reduces blood pressure and purifies the bloodstream. 
Many diseases of the nervous and blood systems are due to the inorganic elements and salts taken in by the body in the form of dead processed products. The sodium in celery also maintains the fluidity of the blood and lymphand prevents them from becoming too thick. Celery is rich in Vitamin A, C, iron, and magnesium. This combination helps to nourish and rebuild red blood cells and aids those suffering from rheumatism, high blood pressure, arthritis, and anemia.  2.Highly Detoxifying
This magical juice is extremely hydrating and alkaline, making it effective for balancing the body’s pH level and neutralizing any acidity in the body. This, in turn, helps protect healthy cells and balance essential mineral levels, lowering the risk of heart disease, protecting bone density, reducing inflammation, boosting the immune system, and helping to maintain a healthy weight. 
The combination of sodium and potassium makes it a natural diuretic. It regulates the fluid in the body and promotes urine production. This makes celery incredibly good for flushing toxins out of the body while also enhancing weight loss. It has the ability to remove calcium deposits from joints and eliminate them safely through the kidneys. 3.Anti-Inflammatory
Two special compounds in celery, polyacetylene and luteolin, make celery an anti-inflammatory powerhouse.
Luteolin is a potent bioflavonoid that has been shown to inhibit the effects of certain enzymes which activate genes responsible for inflammatory response. A study done by the Journal of Nutrition showed that brain cells exposed to this plant flavonoid showed a massive lowered inflammatory response. Luteolin shuts down the production of a key cytokine in the inflammatory pathway by a huge 90 percent! 
Luteolin is a strong antioxidant helping to fight free radical damage and reduce oxidative DNA damage related to inflammation. Polyacetylene is also considered one of the best defenders against inflammation, working to lower levels of inflammatory tissues in the body. 
Therefore, drinking celery juice can reduce symptoms associated with arthritis, osteoarthritis, heart disease, cancer, Alzheimer’s, multiple sclerosis, gout and more.  4.Protects against chemotherapy effects
Active components of celery can alter the effect of certain drugs. An animal study from 2009 found that celery juice had protective effects when used with doxorubicin, a chemotherapy drug used to treat cancer. Consuming celery juice had a positive effect on doxorubicin treatment and reduced damage from free radicals. It protected against oxidative stress. Oxidative stress is caused by an imbalance of free radicals and antioxidants. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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How Long You Can Go Without Pooping Before It's Dangerous


How Long You Can Go Without Pooping Before It's Dangerous
https://www.youtube.com/watch?v=CPw-95dckrM

Have you ever had troubles in the bathroom? While it may be common when we are not at home or when we eat foods that cause constipation, when it happens frequently or for too long, it's necessary to seek medical help. Do you know for how many days it is normal to not go to the bathroom? Up to 3 days without evacuating can be considered normal for some people, as long as there are no symptoms of constipation. However, for most people, pooping less than 3 days per week can be considered a sign of constipation. Intestinal constipation can intoxicate your body and cause many health problems. It is important, and healthy, to poop every day. When your evacuation isn't frequent, or when your stools are small and hard, you are constipated. Difficulty processing foods, characterized by pain, bleeding, and discomfort, can inflame and obstruct your intestines, putting your health at risk. Dehydration, lack of exercise and a diet poor in fiber are some of the factors that can cause constipation. These are the main consequences of constipation: Lack of appetite If you don't go to the bathroom frequently, you may experience loss of appetite. If you don't eat anything, your body won't have anything to process and eliminate, worsening the problem. Hemorrhoids Constipation can irritate your intestinal tube and cause hemorrhoids. When we don't go regularly to the bathroom, the muscles get tense, which makes it difficult to eliminate feces. The veins of this area can get inflamed and overloaded, weakening its performance. Skin problems Constipation can result in swelling, skin rashes, acne, and dark circles under the eyes. Headaches Do you have headaches? It can be a signal that your body is having troubles eliminating the toxic matterial of your feces. The physical effort you make to help eliminate feces can also cause headaches. Bad digestion Bad digestion, gas, pain, and nausea can all be signals of constipation. To prevent constipation, eat more vegetables, green leaves, fruits, bread, cereal, rice, wholegrain pasta, oatmeal, and wholegrain wheat. Fiber increases the volume of stool and facilitates the elimination of fecal matter, improving intestinal traffic. Drink plenty of water because fiber can get dry, which makes it difficult to eliminate and can even worsen your constipation. Water keeps the fecal matter humid and soft, preventing constipation. Another way to prevent this is to go to the bathroom as soon as you feel the need. Besides that, regular practices of physical exercises, such as walking also contributes to a better intestinal function. If even after eating more fiber drinking more water and exercising you still spend more than one week without evacuating, or evacuate less than 3 times per week, visit a gastroenterologist to examine your problem. ---------------------------------------- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga
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